Syllabus & Forms


THE SHAOLIN SYSTEM NAM-PAI-CHUAN THE PRECEPTS AND TENETS OF THE SYSTEM
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18.
Revere your ancestor
Respect your guide
Train with your mind
Strengthen the will
Centre your energy
Focus on Reality
Act with earnestness
Covet nothing
Subdue the I
Behave with fortitude
Approach with innocence
Ever hope
Life is death
Death is life
Teach the deserving
Teach with passion
Learn always
Assume nothing

 

Select Grade:
9th GRADE | 8th GRADE | 7th GRADE | 6th GRADE | 5th GRADE4th GRADE | 3rd GRADE | 2nd GRADE | 1st GRADE

(Syllabus as of September 1999)

9th Grade
From White To 1st Yellow

Handwork

1. Basic Punch in Horse Riding Stance
2. Shoulder Punch in Horse Riding Stance
3. Combination Basic/Shoulder Punch
4. Upright Punch Midsection in Parallel Stance

Legwork

1. Consecutive Front Kick in Horse Riding Stance
2. Consecutive Side Kick in Horse Riding Stance

Pre-Arranged
Techniques

Ee-Poh Sparring (1-3)
8th Grade
From 1st Yellow To 2nd Yellow

Handwork

1. Elbow Strike in Horse Riding Stance
2. Step Forward Elbow Strike in Horse Riding Stance
3. Box Punch in Horse Riding Stance
4. Box Punch in Sparring Stance

Legwork

1. Jumping Front Kick in Horse Riding Stance
2. Front Kick (Step Forward), Jumping Front Kick in Horse Riding Stance

Pre-Arranged
Techniques

1.Sua chiew 1 2.Ee-Poh Sparring (1-6)
Form
Sah Poh Poo 1
7th Grade
From 2nd Yellow To 1st Green

Handwork

1. Upright Punch/ Elbow/ Backfist in Parallel Stance
2. Step Forward Upright Punch/Elbow/Backfist in Sparring Stance

Legwork

1. Pull Front Leg/ Reactional Front Kick in Sparring Stance
2. Consecutive Turning Kick in Horse Riding Stance

Pre-Arranged
Techniques

1. Sah poh poo 2
2. Sua chiew 2 3. Ee-poh Sparring (1-9)
Free Sparing
(Adults only)
6th Grade
From 1st Green To 2nd Green

Handwork

1. Knife Hand, Horse Riding Stance
2. Knife Hand, step in, both sides

Legwork

1. Reactional Turning Kick
2. Reactional Side Kick

Pre-Arranged
Techniques

1. Sua chiew 3 2. Intermediate Ee-Poh Sparring (1-6)
Form
Ee Kee Boay 1
Free Sparing
(Adults only)
5th Grade
From 2nd Green To 1st Blue

Paired Hand
Sequence

1. Attacker steps Forward Right Leg with Right Punch
Defender will Block; Elbow, Backfist and Reverse Upright Punch
2. Attacker will then Step Forward Left Leg and repeat

Legwork

1. Front Kick/ Side Kick/ Backfist
2. Cross-step (pull back, Pressing Block)/ Front Kick/ Turning Kick/ Reverse Punch

Pre-Arranged
Techniques

1. Sua Chiew 4
2. Intermediate Ee Poh Sparring (1-9)
Form
Cheet Cheh 1
Free Sparing
(Adults only)
4th Grade
From 1st Blue To 2nd Blue

Handwork

Cross Block (pull back)/ interchange hand, Knife Hand Strike/ Reverse Punch

Legwork

Front Kick/ Backthrust Kick/ Back Fist

Pre-Arranged
Techniques

1. Sua Chiew 5
2. Chek Chiew No. 1
3. Advanced Ee Poh Sparring (1-6)
Form
Jee Kee Boay 1
Free Sparing
(Adults only)
3rd Grade
From 2nd Blue To 1st Brown

Paired Hand
Sequence

Cross Block (pull back) interchange hand, Knife Hand Strike, pull front leg,
rotate, Knife Hand Strike; Reverse Punch

Legwork

Front Kick/ Turning Kick/ Step in, Backthrust Kick/ Back Fist

Pre-Arranged
Techniques

1. Sua Chiew 6
2. Chek Chiew No. 2
3. Advanced Ee Poh Sparring (1-9)
Form
1. Jee Kee Boay 1&2
2. Any previous form)
Free Sparing
(Adults only)
2nd Grade
From 1st Brown To 2nd Brown

Legwork

(pull) Cross-step/ step back in/ Backsweep/ Turning Kick/ Backthrust Kick/ Back Fist

Techniques
on Focus Pads

Hand and Leg Techniques

Pre-Arranged
Techniques

1. Sua Chiew 7 & 8
2. Chek Chiew No. 3
3. Advanced Ee Poh Sparring (1-12)
Form
1. Lin Wan Toay
2. Siah Kun (Snake Form)
3. Any previous form
Free Sparing
(Adults only)
1st Grade
From 2nd Brown To Black

Techniques
on Focus Pads

Advanced Hand and Leg Techniques

Pre-Arranged
Techniques

1. Sua Chiew (1-9)
2. Chek Chiew (1-4)
3. Advanced Ee Poh Sparring
Form
1. Peh-Hok (White Crane Form)
2. Choi Lat Kun
3. All previous Forms
Free Sparing
(Adults only)
Destruction Single board, 1- hand technique, 2 – leg technique, 3 – jumping kick.